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Category: Spa

Microcurrent Therapy

Microcurrent therapy is a treatment that uses low-level electrical impulses which mimic the body’s own natural signal to stimulate the muscles and skin cells. It is gentle enough to be a very relaxing treatment while still being super effective. Microcurrent therapy, when used consistently, boosts…

The 5 Health Benefits to Getting Routine Massage Therapy

All too often, people treat getting a massage as something they only do as a special occasion treat. Many wait for a ‘reason’ such as a birthday, anniversary or Valentine’s Day to book a massage. While this can be a great way to celebrate, if you are only getting a massage once or twice a year, you are missing…

A woman applying sunscreen to protect her skin while outdoors

6 Practical Skincare Tips You Can’t Overlook This Summer

At long last, summer is finally here! For many people, that means it’s time to head outdoors and soak up the sunshine. While activities like going to the pool, taking a hike on your favorite nature trail and spending long weekends camping and fishing is great for the soul.

A spa towel and tea candles

The Top 5 Woodside Amenities to Check Out This Spring

Spring is in the air and at long last, warm weather is on its way. For many people, that means it is time to finally get out of the house and shake off the winter blues, and visiting our gym near the plaza in Kansas City can be an excellent way to kickstart the season!

Featured Spa Service | Reiki

The Spa at Woodside is proud to offer Energy Therapy services, including Reiki. Read below to learn more about Reiki and about our two Reiki practitioners, Thomson Taylor II and Morgan Hanlen. You can find our full listing of Energy Therapy services here.

Spa room with massage table and candles

How to Maximize Your Relaxation at The Spa at Woodside

Health and feeling good isn’t just about working out and eating right. While that is clearly a huge factor, we have to remember that wellness is made up of many moving parts. If we don’t have balance within our minds and spirits.

All About Hyaluronic Acid

June 23 is National Hydration Day and while keeping your body hydrated properly internally is vital to keeping your body and all of its systems working properly, it is also important to keep your skin hydrated externally to help the elasticity of your skin as well as keep it feeling smooth.

Activation + Recovery Sports Massage

The Spa at Woodside is excited to announce two new massage service offerings, Activation + Recovery, specifically designed to help members maximize their workouts. The Activation and Recovery sports massages are 20-minute pre-sport.