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Group Fitness

IN IT

TOGETHER

Woodside’s extensive Group Fitness offering includes more than 140 classes that cater to any schedule or fitness preference. Classes are scheduled seven days a week and feature industry-leading styles and Kansas City’s most popular instructors. Elevate your health, wellness and fitness through customized classes based on fitness level, format preference and lifestyle. We build bodies, confidence, relationships and communities.

Conditioning

Build endurance and strength in a group setting with our conditioning classes.

Low Impact

Improve strength, tone muscles and take care of your body with our low-impact classes.

Athletic

Train like an athlete.

Restore

Rest, revive and rejuvenate with slow movements and meditation. 

Barre

Tone, burn and strengthen with body-weight work in our barre classes. 

Yoga

Strengthen, increase flexibility and improve mental health with our rejuvenating yoga classes.

Pilates

Improve balance, coordination and strength. Move, look and feel better.

Cycling

Feel the burn and the excitement with the Woodside Ride. 

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