Woodside’s extensive Group Fitness offering includes more than 120 classes that cater to any schedule or fitness preference. Classes are scheduled seven days a week and feature industry-leading styles and Kansas City’s most popular instructors. Elevate your health, wellness and fitness through customized classes based on fitness level, format preference and lifestyle. We build bodies, confidence, relationships and communities.
Build endurance and strength in a group setting with our conditioning classes.
Improve strength, tone muscles and take care of your body with our low-impact classes.
Train like an athlete.
Rest, revive and rejuvenate with slow movements and meditation.
Tone, burn and strengthen with body-weight work in our barre classes.
Strengthen, increase flexibility and improve mental health with our rejuvenating yoga classes.
Improve balance, coordination and strength. Move, look and feel better.
Feel the burn and the excitement with the Woodside Ride.
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