We’re taking functional exercise to new heights. There are no limitations to how creative you can be
with your workout in the large open spaces of The Yard + The Playground.
Let’s revisit some of the basic skills we used as kids on the playground. Reengage yourself with functional strength that helps make a body sound and free from pain. It’s time to return to the days when we trained our bodies to be healthy and strong simply by utilizing our own body as resistance and using basic tools like dead weights and freeform moving objects to promote stability and free range of movement.
Members can also use the structure in a variety of ways to help increase strength, balance, mobility, agility and muscular endurance.