60 MIN $110 | 90 MIN $140
Japanese stress-reduction therapy that guides universal energy, or qi, with ritual hand movements and light touch on and over the client’s body in a meditative atmosphere. Highvibrational energy and intention flows through the practitioner to support healthy chi, restore the energetic body and relax body, mind and spirit. This loving service helps you feel lighter, with more well-being and a stronger aura.
60 MIN $120 | 90 MIN $160
CST involves subtle, light touch – a series of holds that release the body of deep held stress. This type of energy therapy also optimizes the circulation through the craniosacral system which improves the function of all body systems. On a cellular level, our bodies remember past injuries and traumas to the body which can result in tension, pain, etc. CST helps to release these traumas that our bodies are still holding onto, via this very gentle yet profound technique. Service is performed with client in comfortable clothes.
NATIONAL MENTAL HEALTH MONTH: THE KEY ROLES OF A HEALTHY DIET AND REGULAR EXERCISE
Talking about mental health has become more and more popular in recent years as many fight to push past the stigma that often surrounds the topic. This is extremely important, as according to the CDC, 1
FIND YOUR FIT | YOGA
If you’ve been considering getting into yoga, but you’re not sure where to start, the next few stories will give you an overview of the different types offered. When you find a style that seems like a good fit, we encourage you to book a
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