Blog | Woodside Club

WHAT’S HAPPENING

The way you start your morning can affect the entire day. By setting an intention and focusing on a morning routine that makes sense for ...

Back massage from massage therapists in Kansas City.

Lifestyle

Unwind in Luxury: Massage Therapy for Fitness Enthusiasts

As Kansas City’s premier luxury health club, Woodside understands that fitness enthusiasts push their bodies to the limit. Whether you’re lifting weights, running marathons or ...

Fitness

Equipment Feature | Selectorized Strength Training

The way you start your morning can affect the entire day. By setting an intention and focusing on a morning routine that makes sense for ...

Fitness

Yoga for Stress Relief: Best 5 Practices and Poses

In the hustle and bustle of modern life, stress relief has become an essential part of maintaining overall well-being. At Woodside, Kansas City’s premier luxury ...

Fitness

Developing Power | Medicine Ball Training

The way you start your morning can affect the entire day. By setting an intention and focusing on a morning routine that makes sense for ...

Fitness

Water Therapy: How to Find Healing and Recovery in the Pool

At Woodside, Kansas City’s top luxury health club, we believe in the power of water therapy to promote healing and recovery. Our lap pool in ...

Spa

What Can You Expect From Quality Spa Services?

At Kansas City’s premier luxury health club, our commitment to your well-being extends beyond fitness to rejuvenation and relaxation. At the Spa at Woodside, we ...