6 HEALTH HABITS TO ADOPT IN TIME FOR FALL
At long last, fall is here! It’s time to bust out the flannels and cardigans, put up the harvest themed decor and get ready to watch your favorite football team on Sunday. If you have been wanting to make a
Revitalize your body and spirit with a professional massage from The Spa at Woodside. Caring, professional therapists customize your massage experience based on your needs. Leave with a re-energized body and refreshed spirit.
Click here to view how to book a service online or via the app.
30 MIN $70 | 60 MIN $105 | 90 MIN $130 | 2 HR $175
Slow, breath-coordinated massage is used to reach deep muscles and connective tissues to improve posture and relieve tension. Recommended for those who regularly receive massage and enjoy intense bodywork.
60 MIN $90 | 90 MIN $110 | 2 HR $160
The classic relaxation massage. Light-medium pressure and long, gliding strokes are used to relieve stress and adapted to fit your specific needs.
60 MIN $110 | 90 MIN $140 | 2 HR $190
Hot stones use thermotherapy to melt tension out of constricted muscle. The stones are applied in key placements along your spine and the direct heat decreases inflammation and enhances the massage experience.
90 MIN $160
Our Signature body treatment includes a grounding full body massage accompanied by sound therapy with a crystal sound bath, a detoxifying clay mask applied to the back, and eucalyptus warmed compressions on the hands and feet. Additionally, enjoy a soothing scalp massage to clear the mind and body.
30 MIN $65 | 60 MIN $130 | 90 MIN $160 | 2 HR $190
Experience this invigorating and detoxifying massage, which utilizes advanced massage and cupping techniques to stimulate circulation and soften muscles while drawing out impurities and relieving tension. Perfect for the person looking for a therapeutic deep touch. When the cups are removed a “cupping mark” will usually remain. This slight discoloration will fade and disappear within a few days.
45 MIN | $55
Optimize your Club experience with ACTIVATION and/or RECOVERY sports massage. Theragun® Percussive Therapy is a specialized deep-muscle treatment, allowing for a more personalized experience. Recommended to enhance flexibility, help prevent injuries and support your fitness and wellness. Book these services around your workouts, group fitness, yoga or tennis.
60 MIN $110 | 90 MIN $130
Mother’s prenatal massage eases physical discomfort and is part of a happy and healthy pregnancy. Using relaxing and safe techniques, massage therapists specially trained in therapeutic prenatal massage bring peace to expectant mothers beyond the first trimester and postpartum bodies.
30 MIN $60
This massage relieves headaches and reduces anxiety through stimulation of the nerves on your scalp. This style also helps elongate the neck and decompress tension in the shoulders.
Customize your spa experience by adding any of the following additional treatments to your service.
Pressure points on the feet are targeted to re-balance and clear energy lines known as meridians, which go through the whole body and end in the feet.
A soft bristle brush is used to gently exfoliate dead skin cells, bring blood and oxygen to the surface of the skin and help detoxify the body. Clients are given their dry brush to take home for continued use after their session.
FOOT + LEG TREATMENT*
An invigorating peppermint sugar scrub is applied to the lower legs and feet, then aromatic warm towels are wrapped to relieve sore tired feet. Finished with a rich and tingly body cream restoring softness to dry, callused feet.
Add therapeutic grade CBD and Yoga Balm® to any treatment to deeply relax muscles while enhancing the anti-inflammatory and antioxidant benefits for the body.
HOT OIL SCALP TREATMENT*
Melt away stress and tension while enriching your scalp with a stimulating massage of peppermint oil and a luxurious blend of coconut, marula, and macadamia nut oils to nourish and protect your hair and scalp.
*Add 15 minutes to your service.