It’s the height of summer, and soon, these long days and relaxing vibes will give way to the busy fall season. Whether you have children or not, August and September always feel like a blur as one season transitions into the next.
SKILLLine from TechnoGym is designed with athletes to achieve top sport performance. Created side by side with research institutes and renowned universities, the SKILLLINE of equipment is designed to help athletes achieve peak performance.
Get the most out of your next run with a treadmill designed to embody everything you love about running. Explore the new features and controls by clicking learn more below.
Technogym Live is the new digital user interface that empowers Excite consoles. In a fun and motivating way, it inspires people to embrace exercise and make it a part of their daily lives to achieve results.
Looking for a healthy snack with purpose? We have made the perfect snack box for you. We talked with Woodside Personal Trainer, Terrill Beverly, to learn about some of his favorite snacks that keep him fueled and feeling good throughout the day.
This summer, take your lap swimming to a new level with Woodside’s newest Group Fitness class, SWIMLAB. We talked with Group Fitness Instructor Nikita Alvegaard-Struble to learn more.
June 23 is National Hydration Day and while keeping your body hydrated properly internally is vital to keeping your body and all of its systems working properly, it is also important to keep your skin hydrated externally to help the elasticity of your skin as well as keep it feeling smooth.
Summer is in full swing and that means a lot of us are suiting up to relax and unwind by the pool. We talked with Woodside Personal Trainer Nick Massa to give you a few workouts you can try at your next visit to the Club to help give you a strong and defined core so you can feel your best this summer.
The Spa at Woodside is excited to announce two new massage service offerings, Activation + Recovery, specifically designed to help members maximize their workouts. The Activation and Recovery sports massages are 20-minute pre-sport.
BREAKING DOWN THE WOODSIDE GREEN June is National Fresh Fruits and Vegetables Month and we are breaking down a fresh and healthy dish from the new summer menu from Woodside
2000 W 47TH PLAZA
WESTWOOD, KS 66205
(913) 831-0034