I really like to have something that includes fruit because I personally don’t search it out daily so to be sure that is being included in my diet, I like things that include fruits in it. I also look for something with high amounts of protein and packed with flavor. I don’t particularly mind anything with carbs either, but I try to stay towards higher protein snacks rather than carbs so it is still fulfilling but doesn’t make me feel weighed down so I can stay active, alert and on my feet working with my clients throughout the day. This mix allows me to do just that.
Grilled chicken, strawberries, cheddar cheese and rice crackers come together to provide a great pre or post workout snack. Click on the name of the ingredients below to learn more about the benefits they provide.