When you become a member of Kansas City’s premier luxury health club, you should expect the journey to optimal health to transcend the ordinary. As the leading wellness center in
If you are looking for adult tennis lessons in Kansas City, Woodside is the right place for you! The goals of the Woodside tennis community are to learn more, have
With spring just around the corner, people are gearing up for ways to look and feel their very best. For a comprehensive experience with a focus on the whole person,
Do you love to play tennis but are struggling getting into the swing of things? It is no secret that tennis is a very technical sport that requires certain skills and techniques in order to have a competitive advantage. For those who are new to tennis, getting a hang of these can feel very overwhelming.
Have you ever considered taking a ‘whack’ at tennis? Or maybe your racquet has sat in the back of the storage closet for too long collecting dust and you need to get back into the swing of things. Regardless, playing tennis actually comes with a wealth of health benefits!
HOW TO SUPPORT YOUR MENTAL HEALTH AT WOODSIDE May is National Mental Health Awareness Month. At Woodside we strive to not only support your physical wellness journey but also provide
3 WAYS TENNIS CAN BOOST YOUR MENTAL HEALTH May is National Mental Health Awareness Month and we are showing you how to use the Club to support your overall mental
5 WAYS TO DE-STRESS AT WOODSIDE April is National Stress Awareness Month. At Woodside, we strive to provide our members with a comprehensive wellness facility so that you can become
If you have never touched a racquet but would like to try it out or need to get back into the swing of things after a break from the game