A tennis ball on an outdoor court

6 Essential Tips for Improving Your Tennis Game


Do you love to play tennis but are struggling getting into the swing of things? It is no secret that tennis is a very technical sport that requires certain skills and techniques in order to have a competitive advantage. For those who are new to tennis, getting

A young woman playing tennis outdoors

The 7 Best Benefits of Playing Tennis at Woodside


Have you ever considered taking a ‘whack’ at tennis? Or maybe your racquet has sat in the back of the storage closet for too long collecting dust and you need to get back into the swing of things. Regardless, playing tennis actually comes with a wealth

How to Support your Mental Health at Woodside

HOW TO SUPPORT YOUR MENTAL HEALTH AT WOODSIDE May is National Mental Health Awareness Month. At Woodside we strive to not only support your physical wellness journey but also provide you with the tools and amenities you need to support your emotional and mental health as well. This month we will show you all the

3 Ways Tennis Can Boost Your Mental Health

3 WAYS TENNIS CAN BOOST YOUR MENTAL HEALTH May is National Mental Health Awareness Month and we are showing you how to use the Club to support your overall mental health and wellness. Tennis is a game built around strategy and agility. It requires you not only to quickly react and make decisions but also

5 Ways to De-Stress Stress at Woodside

5 WAYS TO DE-STRESS AT WOODSIDE April is National Stress Awareness Month. At Woodside, we strive to provide our members with a comprehensive wellness facility so that you can become the version of yourself you want to be. Here are five ways you can use Woodside to overcome your stress this month. This past year,

4 Things You Will Learn in Adult 101 Tennis

If you have never touched a racquet but would like to try it out or need to get back into the swing of things after a break from the game this clinic is built for you. Adult 101 is built for you to play to learn. Here, you can meet other members, and work your