Search
Close this search box.

The Ultimate Guide to Utilizing Luxury Fitness Center Amenities for Optimal Health

Two men working out on fitness equipment

When you become a member of Kansas City’s premier luxury health club, you should expect the journey to optimal health to transcend the ordinary. As the leading wellness center in Kansas City, we are dedicated to offering an experience that cares for the whole person. Our state-of-the-art facility is more than just a gym; it’s a daily retreat curated for your fitness and mental well-being.

At Woodside, we understand the importance of a holistic approach to health. That’s why our luxury fitness center and wellness community are dedicated to helping you look and feel your best. From our comprehensive health, fitness and social club to our community that genuinely cares, we offer an unparalleled experience to guide your health and fitness journey. 

Together, let’s take a closer look at how our incredible amenities can bolster your health and improve your overall sense of wellness:

 

GROUP FITNESS: IN IT TOGETHER

Our extensive Group Fitness program at Woodside is a testament to our commitment to your wellness. With over 100 classes scheduled seven days a week, we cater to any schedule or fitness preference. Our popular Kansas City instructors guide industry-leading styles, helping you elevate your health, wellness and fitness. Customized classes based on fitness level, format preference and lifestyle mean we build bodies, confidence, relationships and communities.

 

PERSONAL TRAINING CATERED TOWARD YOU

At our wellness center in Kansas City, excuses are a thing of the past. Woodside Personal Training is adaptable to any lifestyle or need. Our trainers design a program that is right for you, tailored to your current state and future goals. With flexible scheduling and budget options, and 24/7 access to your training programming and progress through the Trainerize app, we ensure your journey to health and strength is on your terms.

 

RELAX AND REJUVENATE AT THE SPA

The Spa at Woodside complements our fitness floors and classes by providing a space to heal and unwind. We believe in the strong connection between body, mind and soul for overall health. Our therapists are devoted to promoting wellness, starting with how you look and feel.

MASSAGE THERAPY

Our wellness center in Kansas City offers professional massage therapy to revitalize your body and mind. Our therapists cater to all body types and pressure preferences, ensuring a personalized experience whether you’re looking to relax, recover or simply reward yourself.

FACIALS AND SKIN CARE

Look and feel your best with our professional esthetic services, including facials, waxing, chemical peels and collagen-enriched masks. Our top-of-the-line skin care products and serums, along with the expertise of our professional estheticians, will rejuvenate and recondition your skin.

A woman getting an advanced facial treatment at the wellness center in Kansas City

 

ENERGY THERAPY

The Spa at Woodside also offers unique energy therapy treatments, including Reiki and Craniosacral Therapy. These practices aim to balance energy within the body, providing relaxation and restoration.

HYDROTHERAPY ROOM

As a leading wellness center in Kansas City, we’re proud to feature a Hydrotherapy Room, an amenity unlike any other in the city. This space, designed for relaxation, healing and solitude, is a wellness destination for all Woodside members.

 

MIND YOUR FUEL: NOURISHMENT FOR A BALANCED DIET

At Woodside, we believe that a balanced nutrition plan is essential for a balanced life. This philosophy is the cornerstone of Woodside Food + Drink. We go beyond fitness, embracing a holistic approach to wellness that includes what you consume. Our commitment to sourcing the best and purest ingredients is a testament to our dedication to your overall well-being.

THE KITCHEN AT WOODSIDE: WHERE QUALITY MEETS WELLNESS

Our culinary experience at Woodside is crafted to complement your wellness journey. The Kitchen at Woodside features a seasonal menu that highlights locally-sourced ingredients, ensuring freshness and quality in every dish. Our Executive Chef, committed to our Six Standards of Quality, exclusively uses humanely-raised, wild-caught, grass-fed proteins and organic produce.

We take immense pride in offering a menu that not only tantalizes your taste buds but also contributes to your health and wellness goals. From our craft cocktails and local brews to fresh made-in-house spirit-free cocktails and nutritional supplements, every aspect of Woodside Food + Drink is designed to fuel your mind and body. Our offerings are a crucial part of the wellness center experience in Kansas City, enhancing the holistic health journey of every member at Woodside.

 

SERVE AND RETURN: ELEVATING YOUR TENNIS EXPERIENCE

At Woodside, we recognize the passion and competitive spirit of our tennis community. Our goal is to foster an environment where members can learn more, have more fun and become better competitors. This commitment is reflected in the comprehensive range of tennis services we offer.

LESSONS, CLINICS, LEAGUES AND SOCIAL EVENTS

Our tennis program is designed to get members actively involved in the game, regardless of their skill level. We offer lessons, clinics, leagues and social events, all tailored to enhance your playing experience and integrate you into our vibrant tennis community.

COURT RATES AND SERVICES: PLAY ANYTIME, ANY SEASON

Accessibility is key to our tennis offerings. Outdoor courts at Woodside are free for members year-round, ensuring that you can play whenever the mood strikes. Reserving a court is convenient and can be done online via the MyWoodside app, or by calling our front desk. For those spur-of-the-moment decisions to play, walk-up court reservations may also be available.

Our dedication to providing top-notch tennis facilities and services is just another way Woodside stands out as a premier wellness center in Kansas City. We invite you to join us on the courts and experience the joy and competitive spirit of tennis at Woodside.

 

JOIN OUR WELLNESS CENTER IN KANSAS CITY

With all of that said, it is clear why Woodside stands as a beacon of health and wellness in Kansas City. Our luxury fitness center and wellness community are dedicated to your holistic well-being. Join us at Woodside, where every amenity is an opportunity to enhance your health, fitness, and mental well-being. Contact us today to become a member and experience the pinnacle of wellness center offerings that we have available!

Get the Latest from Woodside

Stay current with Woodside by subscribing to our email updates.