Tips from a Trainer: What you need to know about Pilates

Tips from a Trainer: What you need to know about Pilates

At Woodside, we are proud to offer individualized instruction through our Pilates training. Through smooth movements working against resistance, you will start to build strength and flexibility with regular practice. We talked with Kerstin Robertson, Personal Training...

Workout with a Trainer: Lee Parfitt

Feeling like you have run out of ideas for new workouts? Want to start working out again but don’t know where to start? Figuring out what to do during your workout can be just as hard as changing your routine to include one. Below, we share some of...

Get to Know the Trainers

At Woodside, we are proud to bring together a team of full-time, dedicated and passionate training professionals who must complete a minimum of 100 hours of classroom and practicum training to be Ortho-Kinetics certified. Our trainers work tirelessly to help their...
October Spa Specials

October Spa Specials

FALL IN LOVE WITH YOUR SKIN  Prepare for the changing seasons with these rejuvenating and hydrating spa specials. Book today to experience firmer more youthful skin. OCTOBER SPA SPECIALS PUMPKIN SPICE BROWN SUGAR SCRUB | 45 MIN | $80 This scrumptious handcrafted scrub...
September Spa Specials

September Spa Specials

FALL INTO REJUVENATION  Revitalize summer skin with soothing and replenishing body treatments, brightening facials and collagen mask upgrades. Book today to experience rejuvenation.  SEPTEMBER SPA SPECIALS CITRUS AND CINNAMON BODY SCRUB | 60 min | $90 + COMPLIMENTARY...
August Spa Specials: Back to School

August Spa Specials: Back to School

Summer is wrapping up and it is time to show off your summer glow and relax before the back-to-school madness sets in. The Spa at Woodside has a great set of specials this month so that you can make this the best, and most luxurious back-to-school season, yet.  AUGUST...

July Spa Specials

 Custom Peel and Collagen Mask | 1 hr | $99This exfoliating treatment helps resurface the uppermost layer of the skin to reveal new, healthy skin underneath. Chemical peels are available in a variety of formulations and strengths to target various skin concerns...
June Spa Specials

June Spa Specials

June Spa Specials Dads deserve pampering too. Pick up a spa gift card, book a service focused on men’s skincare or a pro-sports massage that restores mobility and muscle healing. Happy Father’s Day! Executive Facial | 1 hr | $85 This custom treatment is...
Poolside Sessions Lineup 2019

Poolside Sessions Lineup 2019

Enjoy live, local music while shopping the brands and styles you love at the Woodside Adult Pool every Thursday from 5PM – 8PM. This year, Poolside Sessions is a collaborative event with our Partners at ULAH, A Men’s Apparel and Lifestyle store in the...