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Three women lifting weights during a group fitness class.

Add Variety to Your Routine with a Woodside Group Fitness Class

ADD VARIETY TO YOUR ROUTINE WITH A WOODSIDE GROUP FITNESS CLASS

They say that variety is the spice of life, and it’s certainly true when it comes to fitness as well. Doing the same routine day in and day out can not only dramatically affect your results, it can have a serious impact on staying

Close up of woman meditating

10 Ways You Can Celebrate National Wellness Month

10 WAYS YOU CAN CELEBRATE NATIONAL WELLNESS MONTH

August can signify quite a few things, including the end of summer and for many, the beginning of the new school year. However, it is also National Wellness Month, meaning that it is the perfect time to take a closer look at how we can take care

Tips from a Trainer | Personal Trainer Power Box

TIPS FROM A TRAINER | PERSONAL TRAINING POWER BOX Looking for a healthy snack with purpose? We have made the perfect snack box for you. We talked with Woodside Personal Trainer, Elizabeth Johnson, to learn about some of their favorite snacks that keep them fueled and feeling good throughout the day. You can pick up

Woman lifting weight with personal trainer next to her guiding her workout

How Woodside Can Help You Reach Your Fitness Goals

HOW WOODSIDE CAN HELP YOU REACH YOUR FITNESS GOALS

It’s the height of summer, and soon, these long days and relaxing vibes will give way to the busy fall season. Whether you have children or not, August and September always feel like a blur as one season transitions into the next. 

During this time, it

SKILLLINE Equipment

SKILLLine from TechnoGym is designed with athletes to achieve top sport performance.  Created side by side with research institutes and renowned universities, the SKILLLINE of equipment is designed to help athletes achieve peak performance. With their experience as the Official Fitness Equipment Supplier to 8 editions of the Olympic and Paralympic Games, Technogym brings you

New Cardio Equipment

EXCITE LIVE | RUN Get the most out of your next run with a treadmill designed to embody everything you love about running. Explore the new features and controls by clicking learn more below. 

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NEW DECK DESIGN + OPTIMAL STRIDE

LEARN MORE

Run fits you, not the other way around. The groundbreaking new deck

TechnoGym Live Features

Technogym Live is the new digital user interface that empowers Excite consoles. In a fun and motivating way, it inspires people to embrace exercise and make it a part of their daily lives to achieve results. All the features are included with your membership to Woodside. Read more about all the features below. 

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Tips from a Trainer | Personal Trainer Power Box

TIPS FROM A TRAINER | PERSONAL TRAINING POWER BOX Looking for a healthy snack with purpose? We have made the perfect snack box for you. We talked with Woodside Personal Trainer, Terrill Beverly, to learn about some of his favorite snacks that keep him fueled and feeling good throughout the day. You can pick up

Group Fitness at Woodside | SWIMLAB

SWIMLAB AT WOODSIDE This summer, take your lap swimming to a new level with Woodside’s newest Group Fitness class, SWIMLAB. We talked with Group Fitness Instructor Nikita Alvegaard-Struble to learn more. HOW DID YOU GET STARTED IN YOUR SWIM PRACTICE? My swim career started here at Woodside! I was on the summer league team, the