Gradualism: A Personal Trainer’s Journey Back to Being Fit
What motivated you start a new fitness regimen and how did you personally stick to it? I was strong and active for so many years prior to having my son.
Category: Lifestyle
August Spa Specials: Back to School
Summer is wrapping up and it is time to show off your summer glow and relax before the back-to-school madness sets in. The Spa at Woodside has a great set
June Spa Specials
June Spa Specials Dads deserve pampering too. Pick up a spa gift card, book a service focused on men’s skincare or a pro-sports massage that restores mobility and muscle healing.
Poolside Sessions Lineup 2019
Enjoy live, local music while shopping the brands and styles you love at the Woodside Adult Pool every Thursday from 5PM – 8PM. This year, Poolside Sessions is a collaborative
May Spa Specials
Glow and Go Facial Peel and Collagen Mask 60 MIN | $105 with a free Dermablend Glow Highlighter Purchase a SkinCeuticals Peel Treatment with Collagen Mask and receive a Dermablend
April Spa Specials
Embrace the moisture with Raindrop Therapy or an Aromatherapy facial this month. Raindrop Therapy | 45 min | $90 Originating from an ancient Lakota Indian healing technique, raindrop therapy uses
Hypertrophy: Strength Training for Muscle Growth
Have you ever wanted to push yourself to a new limit in the gym? Have you ever wanted to lift heavier than you thought was possible? Do you lift in
March Spa Specials
Refresh your skin, book a treatment that will leave you feeling smooth and moisturized in time for Spring. Advanced Custom Peel | 75 MIN | $100 This customizable range
Benefits of Boxing Bootcamp
At Woodside, we know that not all forms of exercise are created equal, and we understand the importance of cross-training and the benefits that come with it.
February Spa Specials
Treat yourself to maximum relaxation and a healthier complexion. you’ll love yourself for it. February is all about love; love yourself by easing tension and stress in the body and work to increase blood circulation, hydrate your skin and rejuvenate your mind.
