Play every day and make food thy medicine! I want to change the way we approach wellness as a community by giving attention to scientifically backed movement protocols, as well as the quality of foods that fuel our bodies.
I have played and coached high school, collegiate and club level sports.
Ortho-Kinetics* Specialist Trainer, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, PN1 Precision Nutrition Certified
Personal Trainer Since
20+ Years in Food Service/Production, University of Kansas Graduate, JCCC Culinary School Graduate, Wellspring School of Allied Health Graduate