Specialties
Strength Training
Athletic Performance
Mobility + Flexibility
Pre- and Post-natal
Cardio + Endurance Training
Heather’s passion for all things health and wellness has led her to her role as a fitness professional. Guiding people through their fitness journeys and helping them to appreciate their bodies at all stages of life is her “why.” Heather believes the benefits of movement go far beyond the physical. Exercise has the power to transform our lives, providing a sense of connection to ourselves and overall well-being. As an Instructor, she aims to create a fun atmosphere where her clients feel safe, challenged, empowered and strong while moving in the direction of their goals.
When Heather is not training or teaching Pilates you’ll find her traveling, going to concerts, tinkering in the garden, cooking and snuggling with her pets!
Certifications
Nationally Certified Pilates Instructor
Classical Pilates Education
SECONDARY CERTIFICATIONS
NASM Certified Personal Trainer
Pilates Instructor Since
Member Testimonial
I had never worked out with a Trainer before, and now I can’t imagine not having a wonderful Trainer like Heather. I look forward to her weekly workout – it’s challenging, fun and energizing. My body is changing, and I feel so good! Heather is positive and supportive. She has a great vibe and sense of humor. She’s also an expert in health, fitness and wellness!
– STEPHANE S.
