WHAT KIND OF YOGA IS RIGHT FOR ME? Feel grounded, challenge yourself, find renewal and experience transformation alongside a community of passionate yogis. Woodside is proud to offer 26 yoga classes a week spanning multiple levels and categories to accommodate all experience levels and style and schedule preferences included with
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Yoga Basics L1Meditation
March 28, 2018 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on [day], repeating until December 31, 2030
Basic, foundational yoga poses are taught in a safe, encouraging environment. Class emphasis is on alignment, breathing, strength and flexibility. Our Basics program encourages full range of motion through standing postures, twists, forward folds, and hip openers. Our Basics program encourages full range of motion with standing postures, twists, forward folds, and hip openers. This is perfect for anyone who is extremely tight or new to Yoga. Level: L1
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9