Join Woodside Trainer Maddie Hawley in this one-hour workshop focused on empowering women to feel confident and capable in the gym. Learn how to navigate equipment, build a strong mindset and create effective workout routines tailored to your specific needs. By the end, you’ll have the tools and knowledge to take control of your fitness journey, overcome common gym anxieties and approach your workouts with confidence and determination, helping you own your space in the gym!
The workshop is complimentary; RSVP required. A standard $10 no show fee applies to this event.
