Experience the best of our seasonal class offerings at the Club with the latest summer formats.
SKILLWALK
11AM – 12PM | South Club Cardio Floor | Featuring: Steve Kapp
A low-impact treadmill walking class featuring wireless Sound Off wireless headphones. This class is designed to improve posture, burn calories, and tone muscles.
T’AI CHI
12:30 – 1:30PM | Yoga Studio | Featuring: Luke Welsh
T’ai Chi 太极 is an internal martial arts widely practiced for its many health benefits. T’ai Chi is a slow-moving study in meditation that requires the practitioner to be alert yet relaxed mind, body, and breathing.
Sign up for each class on the Woodside app or online. Space is limited, RSVP required. A standard $10 no show fee applies to each class. Refreshments provided by The Earthbar.
