Ready to elevate your fitness routine? Join us for an invigorating 1-hour kettlebell fitness workshop designed for all levels. Whether you’re a beginner looking to master the basics or an experienced athlete aiming to refine your technique, this workshop will take your training to the next level. We’ll cover fundamental kettlebell movements, explore effective exercise selection and show you how to seamlessly integrate kettlebells into your existing workout routine.
Our expert Trainers will guide you through proper form, safety tips and provide personalized feedback to ensure you get the most out of every swing, squat and press. Kettlebells are a versatile and powerful tool that can enhance strength, endurance and overall fitness, and this workshop will set you up for success.
The workshop is complimentary; RSVP required. A standard $10 no show fee applies to this event.