Both chemical and mineral (physical) sunscreens provide protection from the sun’s rays. Physical sunscreens act just as they sound – creating a physical barrier of minerals (zinc oxide and/or titanium dioxide) to block UV rays.
Adult 101 Pathway is the summer version of our popular Adult 101 clinic. Developed for novice players, this program provides you with the basic skills you will need to get
Your club is your community. Poolside at Woodside is an experience like no other, enjoy a fresh wholesome food menu, carefully crafted drink options and poolside services that allow you to sit
Woodside’s Personal Training team is responsible for the performance and fitness of the Kansas City Chief Cheerleaders. 2017 marks the fifth year of this partnership. To be an NFL Cheerleader,
NFL Cheerleaders look young, energetic, healthy and fit. But the reality is that like many professional athletes, there are underlying injuries and issues that can not only cut careers short,
The Spa at Woodside offers Sports Massage as part of their regular offerings in The Spa, as well as occasional Pop-Up Sports Massage on-site in the Studios for members to
As Woodside’s hub of Wellness, The Kitchen has introduced a nutritional health program for members that provides opportunities to eat, drink and learn about relevant topics in an engaging, social
Today, there are cocktail bars popping up all over the city, creating the most unique and tasteful flavor combinations involving fresh herbs and spirits, but you never hear about Shirley Temples
It’s that time of year, Woodside is gearing up for Summer and we’re bringing back all your house favorites including some new acts in our 2017 Poolside Sessions lineup. Here’s
“Well, it’s officially that time of the year when the seasons change and so does the seasonal produce. That’s why we update our menu with new products and new dishes to