Do you have a question about how to use a piece of equipment, or want to know if you are doing a squat correctly? Find a trainer on duty, who is wearing an orange button that says “Ask Me Anything” grab them and ask them any question you may have at no charge! Woodside Trainers are available to help you work out the right way. Feel free to ask them any questions regarding injury concerns, equipment instructions, movement assistance, programming questions, etc. Woodside Personal Trainers are here for you.
Trainers on Duty are available in the Clubhouse cardio and weight area at these times:
Mon – Fri | 6:00am – 10:00am | 4:00pm – 7:00pm