ADULT CARDIO TENNIS
Come on out for a fun cardio workout on the tennis court! Intended for players that have completed Adult 101 or are Advanced Beginner level. This class is limited to 10 participants.
Intended for Tencap Women's Purple and Men's Black Divisions.
Wednesday | 12 – 1PM
Thursday | 9 – 10 PM
Friday | 11 AM – 12 PM
Sunday | 8:30 – 9:30 AM
To view Cardio Tennis Policies or learn how to register, click here.
Class featuring cardio tennis drills to give 3.0+ players an ultimate, high-energy workout. This class is limited to 10 participants.
Intended for Tencap Women's Orange, Green and Yellow and Men's White, Red and Blue Divisions.
Monday | 8:30 – 9:30AM + 8:30 – 9:30PM
Tuesday | 6 – 7AM
Wednesday | 12 – 1PM
Thursday | 6 – 7AM
Saturday | 8:30 – 9:30AM
Sunday | 9:30 – 10:30AM
To view Cardio Tennis Policies or learn how to register, click here.
This class is intended for 3.5+ level tennis players with high levels of fitness to handle the intense workout. This class requires tennis coach approval and is limited to 8 participants.
Intended for Tencap Women's Green A, Yellow and White and Men's Upper White, Red and Blue Divisions.
Complimentary Classes
Wednesday | 11AM – 12PM
Thursday | 12 – 1 PM
To view Cardio Tennis Policies or learn how to register, click here.
