Tori Knox

Tori’s background as a professional dancer led her to discover her passion for Pilates. Recognizing its benefits for injury prevention and overall well-being, she embarked on her certification journey. Tori completed her teacher training through The Lab Pilates comprehensive program, blending Classical and Contemporary Pilates with a strong focus on anatomy. In addition to Pilates, she teaches ballet to children aged 6-18. She enjoys helping people of all ages along their personal fitness journey. Her favorite Joseph Pilates quote is “you are only as young as your spine is flexible.”

When she’s not teaching Pilates, you can find Tori dancing or exploring new restaurants with friends. She loves spending time at the lake and her guilty pleasure is watching reality TV shows.