Class Schedule
Featured Class
RESTORATIVE YOGA
Restorative yoga embodies the practice of guiding you through long passive stretching (between 5-10 minutes) while using diaphragmatic sandbags. Modulate your nervous system to self-regulate and initiate healing with diaphragmatic breathwork.
How to book a Class
Be Transformed in
Body and Mind
All classes are bookable 48hr in advance and must be reserved. Sign up for a class that suits you best.
- Download Club Woodside App
- Select ‘My Account’ on Menu
- Log in Username & Password
- Select ‘Class Schedule’
- Under Club Tab Select ‘Woodside’
- Choose Category of Fitness Class
- Select Class to Sign Up
Group Fitness
Class Booking Policies
- All group fitness classes require reservations through MyWoodside.Â
- All classes are bookable 48 hours in advance.
- A $10 fee will be added to members’ accounts who do not show up for a reserved class or who do not check in.
- No show fees do not apply to members on the waiting list.
- Members must cancel at least 60 minutes prior to the start of class.
