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Group Fitness
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Woodside’s extensive Group Fitness offering includes more than 140 classes that cater to any schedule or fitness preference. Classes are scheduled seven days a week and feature industry-leading styles and Kansas City’s most popular instructors. Elevate your health, wellness and fitness through customized classes based on fitness level, format preference and lifestyle. We build bodies, confidence, relationships and communities.
Conditioning
Build endurance and strength in a group setting with our conditioning classes.
Low Impact
Improve strength, tone muscles and take care of your body with our low-impact classes.
Yoga
Strengthen, increase flexibility and improve mental health with our rejuvenating yoga classes.
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