Savor the rich, comforting flavors of a hot cocoa bar complete with all the fixings, paired with freshly baked gingerbread cookies from The Kitchen. Whether you're part of our Work from Woodside team, enjoying lunch at the Club, relaxing by the fireplace with a good book or dropping off and picking up the kids, it's […]
Join Woodside Personal Trainer Cavan Hudson for a one-hour workshop focused on the fundamentals of building strength. Strength isn’t built overnight – it’s a gradual process that requires consistency and the right approach. This workshop is all about teaching participants the core principle of progressive overload and how to apply it effectively in their training. […]
Discover the practice of gratitude and self-compassion in this 90-minute meditation workshop. Guided by Lama Christian, the session covers the history of meditation and the layers of empathy. You’ll learn to begin to decipher between the thinking mind and the observing higher mind and how to fully recharge with “meditation burpees” through sound healing. Participants will […]
2000 W 47TH PLAZA
WESTWOOD, KS 66205
(913) 831-0034
