The lymphatic system is essentially your body’s built-in sanitation center. It filters and carries out waste from your cells, tissues, and organs. It also absorbs fat and fat soluble vitamins from your digestive track and delivers them to the cells of your body. It also is vital to the success
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Yoga Basics L1
March 28, 2018 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on [day], repeating until December 31, 2030
Basic, foundational yoga poses are taught in a safe, encouraging environment. Class emphasis is on alignment, breathing, strength and flexibility. Our Basics program encourages full range of motion through standing postures, twists, forward folds, and hip openers. Our Basics program encourages full range of motion with standing postures, twists, forward folds, and hip openers. This is perfect for anyone who is extremely tight or new to Yoga. Level: L1
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9