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Yin Yoga & Meditation

March 28, 2018 @ 7:00 pm - 8:00 pm

Free

Enjoy the feeling of rejuvenation and steadiness that arise from Yin Restorative yoga. Embody a practice that is all about slowing down, opening your body through long passive stretching, integrated Meditation to harmonize the body’s vital natural healing life force or chi. Yin Restorative poses include light twists, seated forward folds, and supported backbends using a variety of props such as blocks, blankets and bolsters. L1

All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9

Details

Date:
March 28, 2018
Time:
7:00 pm - 8:00 pm
Cost:
Free

Organizer

Guest Instructor

Venue

Yoga Studio
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