5 GUA SHA MOVES TO SUPPORT LYMPHATIC HEALTH Gua Sha type is a style of massage that incorporates a small stone scraping tool, or board, to help move lymph fluid out of the body and increase circulation. This ancient Chinese healing technique—pronounced “gwa sa”— has gained traction in the U.S.
September 17 @ 6:15 am - 7:00 am
An event every week that begins at 6:15 am on [day], repeating until December 31, 2030
Where strength and functional training are amplified. Pure more weight against circuit-style movements to take your body to the next level.
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9