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Roll + Release + Rest

March 28, 2018 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on [day], repeating until December 31, 2030

Free

Stretch & self-massage tight muscles from your neck to your feet, increase flexibility and maximize athletic performance with Yin Yoga and Yoga Tune Up™ Balls. Conclude with Meditation | Rest to correct the energetic patterning of worry or pain that’s keeping you up at night. Experience an intentional state of REST with the support of intuitively selected healing crystals.

All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9

Details

Date:
March 28, 2018
Time:
7:00 pm - 8:15 pm
Cost:
Free

Organizer

Christian Noni

Venue

Yoga Studio
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