The lymphatic system is essentially your body’s built-in sanitation center. It filters and carries out waste from your cells, tissues, and organs. It also absorbs fat and fat soluble vitamins from your digestive track and delivers them to the cells of your body. It also is vital to the success
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Roll + Release + Rest
March 28, 2018 @ 7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on [day], repeating until December 31, 2030
Stretch & self-massage tight muscles from your neck to your feet, increase flexibility and maximize athletic performance with Yin Yoga and Yoga Tune Up™ Balls. Conclude with Meditation | Rest to correct the energetic patterning of worry or pain that’s keeping you up at night. Experience an intentional state of REST with the support of intuitively selected healing crystals.
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9