Step into the transformative realm of Kemetic Yoga at our upcoming workshop, where ancient wisdom meets modern healing. Join in as we learn about the roots of this ancient practice with a dynamic demo class and insightful lecture on its cultural and historical significance. Guided by Dr. Auburn Ellis, experience how Kemetic Yoga combines physical movements, controlled breathing and activates the parasympathetic nervous system for healing over time.
Plant-based African-inspired cuisine will be provided by The Kitchen.
$20 per member
