Using the foundations of Joseph Pilates, practice alongside others in a small group setting. Receive personalized instruction to gain a solid foundation of essential reformer technique and establish core, strength and stability.
L1 Fundamental | Beginner – Suitable for those who are newcomers to Pilates Reformer or are limited in strength. L1 classes may incorporate equipment such as Pilates mat, weights and more.
All classes become bookable 48hrs in advance and require reservation. Reserve your session https://bit.ly/3cYd6r9
