Created by Israeli Moshé Feldenkrais, experience a gentle type of movement therapy to reorganize the mind-body connection, improve range of motion and expand psychological awareness. Under the mindful guidance of Barbara Anderson, you’ll learn to recognize and release habitual patterns of tension, improving posture and promoting overall mental and physical well-being. The Feldenkrais Method is widely used for pain relief, rehabilitation and boosting athletic performance.
Sign up for Feldenkrais Method as normal, in our app or online, beginning October 17. A standard no show fee applies to this event.