“I transitioned to working with Simon during my pregnancy with my daughter. During that time, I felt strong and healthy and had no problems during and after the birth of my child- which I contribute entirely to my regular workouts with Simon. After my daughter was born, he helped me to lose all the baby weight even to the point where I now weigh less than I did before my pregnancy. Simon is fun and dedicated to his clients, he is very professional and provides an exceptional experience.” – Hollie
The Benefits of Dry Brushing on Lymphatic Health
THE BENEFITS OF DRY BRUSHING ON LYMPHATIC HEALTH
Dry Brushing is an ancient Ayurvedic practice that helps to renew the skin and stimulate the lymphatic system, while encouraging the body to rid of toxins. We talked with Woodside Licensed Massage Therapist, Morgan Hanlen, and Spa Manager, Tori Connelly to learn