Join us on Saturday, Sept 24 to celebrate the arrival of the fall equinox as Quixotic & Woodside guide you through a revitalizing retreat encompassing meditation, yoga flow and sound massage.
The fall equinox is the transition of seasons where night and day are in perfect balance. It’s a time for reflection in order to renew a sense of harmony and balance in your life. This retreat is composed of 3 parts, designed to awaken your senses, enlighten your mind, and reflect on your intentions for the rest of the year.
9:30am – 10:45am | Electric Vinyasa | Rebecca Ryan | Poolside Lawn
A vinyasa yoga flow with a stimulating beat and live electric violin that combines an energizing flow with sense awakening sounds.
11:00am – 12:00pm | Vibration Meditation | Quixotic | TBD
A sound-based meditation with an instrumental narrative that creates powerful vibrations to enhance your sensory experience.
12:00pm – 1:00pm | Candlelight Reflection | Carrah Quigley | TBD
A guided meditation focused on self-awareness and reflection. Acoustic violin and candlelight promotes a mindful atmosphere and renewed perspective.
After the retreat, join us for a casual mix & mingle in the Main Clubhouse.
$55/Member | Space is limited | Sign up by email through Katie Swetala.
Check out our Facebook event page for news, updates and more information here.
Regularly scheduled yoga classes will be suspended for the retreat with the exception of 3:00pm Body & Soul Saturday Flow.
Namaste!
