Today, the skin care industry is an exciting place to be. The world of skin care has merged with new advanced techniques and technology to improve ingredients for your skin.
My clients often ask me how to treat chronic tightness and pain, outside of the treatment room. The three most common issues my clients complain of are neck, shoulder and
Summer is the most important season to take care of your skin. The dangers from the sun are at their peak during the summer months, and it seems no matter
“I’m Lisa Hampton, I’m 44 years old and I started weight training in my 20’s as a way to beat depression. I’ve always said that the good body is just
Sometimes, getting to the gym can be half the battle when it comes to making sure you get in a good workout. We asked Woodside Personal Trainer, Taylor Deeds, to
Add a touch of the tropics to your spa day with a lavender and Coconut Crush body polish or a soothing Aloe Back Facial. Enjoy 20% off under eye skin
Safety should always be a priority when any type of fitness is involved. Woodside Ortho-Kinetics Trainer and Run Club Captain, Ryan Hulse, shares his tips for safe running this summer.
When the word salad comes to mind what do you think of automatically? Iceberg lettuce, store bought croutons and a bottled dressing? Shredded cheddar cheese if you’re lucky? Sorry mom,
The tennis program at Woodside is designed to get you involved in the tennis community and on your way to playing – and on your schedule! We offer programs, clinics
Enjoy live, local music while shopping the brands and styles you love at the Woodside Adult Pool every Thursday from 5PM – 8PM. This year, Poolside Sessions is a collaborative
2000 W 47TH PLAZA
WESTWOOD, KS 66205
(913) 831-0034