Inversion & Arm Balance Workshop with Abbi Miller
Flip your perspective! Inversions and arm balances are great ways to challenge the way we experience life. I’m an inversion junkie. Besides being insanely fun, they are this amazing energizing tool
Flip your perspective! Inversions and arm balances are great ways to challenge the way we experience life. I’m an inversion junkie. Besides being insanely fun, they are this amazing energizing tool
Saturday, Jan 16 | 1:00pm – 3:00pm | Yoga Studio | No Charge This workshop provides the nuts and bolts of Vinyasa movement. Led by Carrah Quigley, It is designed
Saturday, January 2 | 1:00pm – 3:00pm | | Yoga Studio | $35/member Take the time this New Year to plant the seeds of your desires for 2016. We are
Holiday Hours & Class Schedule Please note the holiday Club hours & class schedules listed below and remember that we will be closed all day on Christmas Day, December 25.
Saturday, January 16, 2016 | 1:00pm – 3:00pm | Woodside Conference Room  Jumpstart your fitness goals for 2016 with Certified Wellness Coach Amy Rose. Join us for a two-hour, interactive workshop
In an effort to streamline and improve our billing system, Woodside will be offering individual memberships only beginning January 1, 2016. Current Woodside members who are in a couples membership
Visit The Spa at Woodside on Friday, November 27 to receive once-a-year pricing on boutique items including gift certificates! This Friday, everything* in the boutique is Buy One Get One
Saturday, December 5 | 1:00pm – 2:30pm | No cost for members Breathing is the most natural thing we do. We don’t need to think about it; it happens on
Saturday, Dec 12 | 1:00pm – 3:00pm | $40/member & $50/guest Kundalini Yoga is the yoga of awareness. The focus is on balancing the glandular system, strengthening the 72,000 nerves of
Woodside Junior Development is currently enrolling for it’s annual Holiday Camp! Children (ages 5-12) will have fun playing games, doing tennis drills, basketball, obstacles courses and relays. No tennis experience is