What’s the Fuss with Collagen?
Collagen has taken the beauty and health industry by a storm – from being used in beauty and skincare routines to being made into supplements, placed in protein powders, protein
Category: Wellness
Restore and Renew: The Benefits of Contrast Therapy
Whether you are an athlete, recovering from an injury or just experience general discomfort with your muscles and joints, there are many benefits to implementing hot and cold therapy in
The Power of Recovery
If you’re like most people this time of year, you made resolutions that centered around your fitness. From working out more, to losing weight, giving yourself more time to focus
Gradualism: A Personal Trainer’s Journey Back to Being Fit
What motivated you start a new fitness regimen and how did you personally stick to it? I was strong and active for so many years prior to having my son.
August Spa Specials: Back to School
Summer is wrapping up and it is time to show off your summer glow and relax before the back-to-school madness sets in. The Spa at Woodside has a great set
June Spa Specials
June Spa Specials Dads deserve pampering too. Pick up a spa gift card, book a service focused on men’s skincare or a pro-sports massage that restores mobility and muscle healing.
May Spa Specials
Glow and Go Facial Peel and Collagen Mask 60 MIN | $105 with a free Dermablend Glow Highlighter Purchase a SkinCeuticals Peel Treatment with Collagen Mask and receive a Dermablend
April Spa Specials
Embrace the moisture with Raindrop Therapy or an Aromatherapy facial this month. Raindrop Therapy | 45 min | $90 Originating from an ancient Lakota Indian healing technique, raindrop therapy uses
March Spa Specials
Refresh your skin, book a treatment that will leave you feeling smooth and moisturized in time for Spring. Advanced Custom Peel | 75 MIN | $100 This customizable range
February Spa Specials
Treat yourself to maximum relaxation and a healthier complexion. you’ll love yourself for it. February is all about love; love yourself by easing tension and stress in the body and work to increase blood circulation, hydrate your skin and rejuvenate your mind.