Category: Wellness

October Spa Specials

This month’s spa specials are designed to replenish your skin and naturally revive your complexion after a long, hot summer. The season’s are changing – it’s time to start indulging in everything  autumn has to offer, starting with a pumpkin spice treatment from The Spa.

Get Ahead of Winter Weight Gain

Studies show that you’re probably at your lowest weight of the year right about now. The summer months have a way of motivating us into good diet and exercise habits,

September Spa Specials

September is almost here! Time to shift gears from summer to fall and face the seasonal transition with a fresh look. This month, schedule a complimentary facial analysis or book a 90-minute

What is a Sports Massage?

The Spa at Woodside offers Sports Massage as part of their regular offerings in The Spa, as well as occasional Pop-Up Sports Massage on-site in the Studios for members to

Nourishing Gut Health

As Woodside’s hub of Wellness, The Kitchen has introduced a nutritional health program for members that provides opportunities to eat, drink and learn about relevant topics in an engaging, social

Mocktails: Virgin Drinks All Grown Up

Today, there are cocktail bars popping up all over the city, creating the most unique and tasteful flavor combinations involving fresh herbs and spirits, but you never hear about Shirley Temples

The Spa’s New Menu Offerings

The coming of a new year brings new challenges and new stresses in life, The Spa has exactly what you need to relax and unwind. We’ve introduced a whole new