The Anti-Diet | Meal Rules to Live By
“Eat clean to stay fit, have a burger to stay sane.” – GiGi Hadid Over the years, I have learned that diets don’t always work. Sure, you may lose a few
Category: Wellness
Woodside Kitchen Salmon Bowl Recipe
Ingredients: olive oil–2 TBSP wild caught salmon–4 oz. portion cooked quinoa–1 cup hand-chopped bacon–2 TBSP pickled golden raisins–1 TBSP (plumped in a hot pickling liquid and cooled down. Best at
What’s in Your Beauty Bag Matters | An Esthetician’s Guide to Reading Skin Care Labels
Today, the skin care industry is an exciting place to be. The world of skin care has merged with new advanced techniques and technology to improve ingredients for your skin.
Sunrise Routine for Morning Mobility
My clients often ask me how to treat chronic tightness and pain, outside of the treatment room. The three most common issues my clients complain of are neck, shoulder and
Summer Skin Care Tips: Prevent and Remove Age Spots
Summer is the most important season to take care of your skin. The dangers from the sun are at their peak during the summer months, and it seems no matter
July Specials at The Spa
Add a touch of the tropics to your spa day with a lavender and Coconut Crush body polish or a soothing Aloe Back Facial. Enjoy 20% off under eye skin
June Specials at The Spa
Give dad a Father’s Day he won’t forget with a Sports Executive Package that includes a facial and Pro Sports body massage. Plus, this weekend kicks off COOLA Fridays at
May Specials at The Spa
Summer is almost here! Get your skin feeling and looking its absolute best with an exfoliating polish, schedule a wax and stock up sun care products at The Spa. Call
Urologists Drinking Beer | Testicular Cancer
There’s an elephant in the room and it’s time we talked about it… Dr. Ajay Nangia from The University of Kansas Cancer Center, Mark McGrath and other urologists around the
April Specials at The Spa
Stop by The Spa or call 913.831.0043 to book your service today and start feeling fresh, smooth and energized just in time for Spring. RAINDROP THERAPY | 45 MIN |
