Drop into the Pilates Studio to learn more about how this modality of exercise may add a beneficial element to your fitness routine. Pilates Trainers will be leading short demos on the Reformers, sharing information about Pilates and offering stretches on the Spine Corrector to address specific muscle imbalances and enhance overall wellbeing. Through Pilates, […]

Drop into the Pilates Studio to learn more about how this modality of exercise may add a beneficial element to your fitness routine. Pilates Trainers will be leading short demos on the Reformers, sharing information about Pilates and offering stretches on the Spine Corrector to address specific muscle imbalances and enhance overall wellbeing. Through Pilates, […]

Drop into the Pilates Studio to learn more about how this modality of exercise may add a beneficial element to your fitness routine. Pilates Trainers will be leading short demos on the Reformers, sharing information about Pilates and offering stretches on the Spine Corrector to address specific muscle imbalances and enhance overall wellbeing. Through Pilates, […]