Welcome to The Lab, where interval training and cardio conditioning take the next level. If you haven’t tried a class in The Lab yet, this event is your opportunity. Choose from four class times and all three class formats.
THE LAB // HIIT | 9AM
THE LAB // ROW | 10AM
THE LAB // RUN | 11AM
THE LAB // HIIT | 12PM
Sign up for Group Fitness 101 as normal, in our app or online, beginning February 22. All Woodside Group Fitness classes are bookable 48 hours in advance.
