Enhance your squatting technique at our this one-hour clinic. Whether you’re a beginner or looking to refine your skills, this session is designed to improve your strength, power and overall athletic performance. Our experienced trainers will guide you through the fundamentals of squatting, including proper form, muscle engagement and safety precautions, with a strong emphasis on mobility. With hands-on practice and personalized feedback, you’ll gain the confidence and skills to squat safely and effectively. The clinic also includes a dynamic warm-up, targeted workout and essential recovery techniques. Join us to take your squatting to the next level.
RSVP required. A standard $10 no show fee applies to this event.
