WELLNESS

YOUR PATH TO

TOTAL WELLNESS

We serve as the wellness community for our members in a retreat setting that inspires better living.

INSIGHTS STUDIO

Equipped with state-of-the-art technology, our Insights team gets valuable insights into how your body moves, burns energy and builds strength. We turn your results into a clear, customized plan built just for you. Whether you’re an athlete or just getting started, the Insights Studio helps you make the most of your effort.

THE SPA AT WOODSIDE

We are a full-service day spa with treatments designed to take care of yourself. The Spa operates under the principle that a strong connection between the body, mind and soul is vital to our overall health, and our service providers are devoted to encouraging a life of wellness – starting with the way you look and feel.

HYDROTHERAPY

As a part of our promise to provide you with the best fitness, health and wellness tools and resources, our Hydrotherapy Room offers our members an amenity unlike any of its kind in Kansas City. A place for relaxation and healing, solitude or community, this space is a wellness destination for all Woodside members.