Specialties
Pre- and Post-natal
Strength Training
Body Composition
Athletic Performance
Rachel’s goal as a Trainer is to help others reach their goals, feel stronger, be more confident and live well-rounded healthy lifestyles. Her training philosophy embraces each individual’s unique interests, body capabilities and goals. She looks to help clients build a strong foundation that allows them to be able to safely reach their health goals and have fun doing it! As a new mom, Rachel has found joy in helping other moms nurture and strengthen their pre- and post-natal bodies through exercise.
In her personal time, Rachel loves to spend time with her family, work on her own well-being, spend time out on the water and find ways to bring out her competitive spirit, from game nights to playing sports.
Certifications
NASM Certified Personal Trainer
SECONDARY CERTIFICATION
Pre/Post-Natal Certification
Personal Trainer Since
Member Testimonials
Rachel is an outstanding Trainer! I had never done personal training before and was a bit nervous, but she has made every session fun and enjoyable. She is always attentive, adjusting workouts to my needs and always positive and encouraging. I recommend her highly!
– HALEIGH H.
An absolute asset to this Club. Rachel’s knowledge has given me the tools and confidence to accomplish more than I ever thought in the gym. She’s a delight to work with and always has the answer to any questions I have. Looking forward to continuing working with her into the future! Highly recommend!
– JACOB Q.
