SPECIALTIES

STRENGTH TRAINING
BODY COMPOSITION
MOBILITY + FLEXIBILITY
PRE- + POST-NATAL
NUTRITION COACHING

Abby is passionate about helping others build confidence, strength and healthier lifestyles through fitness and wellness. With a background in health and nutrition, she takes a balanced and personalized approach to training that meets each client where they are in their journey. Abby believes exercise should feel empowering, enjoyable and sustainable, not intimidating. Her training style focuses on creating a positive and supportive environment while helping clients develop healthy habits, improve overall wellness and reach goals that fit their individual lifestyles.

In her personal time, Abby enjoys spending time with her fiancé, staying active, traveling and being outdoors. She also values continuing her education in health and fitness and is always looking for opportunities to grow by earning new certifications and expanding her knowledge.

Certifications

NASM Certified Personal Trainer

SECONDARY CERTIFICATIONS
Bachelor in Health and Nutrition
NASM Nutrition Coach

Personal Trainer Since

2026

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