Group Fitness
IN IT
TOGETHER
Woodside’s extensive Group Fitness offering includes more than 150 classes that cater to any schedule or fitness preference; seven days a week, industry-leading styles and Kansas City’s most popular instructors. Elevate your health, wellness and fitness through customized classes based on fitness level, format preference and lifestyle. We build bodies, confidence, relationships and communities.
Conditioning
Build endurance and strength in a group setting with our conditioning classes.
Low Impact
Improve strength, tone muscles and take care of your body with our low-impact classes.
Athletic
Train like an athlete.
Restore
Rest, revive and rejuvenate with slow movements and meditation.Â
Conditioning
Build endurance and strength in a group setting with our conditioning classes.
Low Impact
Improve strength, tone muscles and take care of your body with our low-impact classes.
Yoga
Strengthen, increase flexibility and improve mental health with our rejuvenating yoga classes.
Train your way with dynamic Group Fitness classes designed to build strength, confidence and community.
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Feel the burn and the excitement with the Woodside ride.
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Strengthen the body, increase flexibility and improve mental health with our rejuvenating yoga classes.
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Push your limits with high-energy functional training that challenges your body and fuels connection.
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Take your workout further with powerful interval training that balances strength and cardio for maximum results.
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