Conditioning

Group Fitness 101

Feb 10

11:45 am - 2:30 pm

Group Fitness 101

THE LAB // LAUNCH

Feb 24

9:00 am - 12:45 pm

THE LAB // LAUNCH

THE LAB // HIIT ft. Deadmau5

Mar 2

12:00 pm - 12:45 pm

THE LAB // HIIT ft. Deadmau5

Group Fitness 101

May 19

10:00 am - 1:45 pm

Group Fitness 101

Seasonal Class Showcase

Jul 13

11:00 am - 1:30 pm

Seasonal Class Showcase

Essentials of Running Mechanics Workshop

Jan 25

9:00 am - 12:00 pm

Essentials of Running Mechanics Workshop

Hip Mobility + Squat Mechanics Workshop

Mar 1

9:00 am - 12:00 pm

Hip Mobility + Squat Mechanics Workshop

Pre + Postnatal Workshop

Mar 22

9:00 am - 12:30 pm

Pre + Postnatal Workshop

CYCLE // THE RAVE

Mar 22

12:00 pm - 1:00 pm

CYCLE // THE RAVE

THE LAB // RAVE

Jul 19

12:00 pm - 1:00 pm

THE LAB // RAVE