Feel the pulse of the music and let it drive every move. THE LAB // RAVE is a full-body workout that moves through the floor, treads and rowers with nonstop energy, built to challenge and inspire. Woodside Group Fitness Instructor Cait Katz leads the room on the mic and behind the booth.
Stay after class for recovery drinks and light bites from The Kitchen. Please note: This event features flashing lights and strobe effects.
Sign up on the Woodside App or online starting July 17. Standard no show fee applies.
