Search
Close this search box.
Loading Events

SHOCK + SHRED

Friday, March 29 @ 1:02 am

A 30-min class that has mastered the perfect bootcamp class- in half the time. In four rotating stations focused on specific muscle groups, SHOCK + SHRED delivers the most unparalleled results-driven exercises using dumbbells, slam balls, battle ropes and ViPRS. This workout strategically shocks your metabolism to jump-start and shred your body with lean, dense muscle and a sculpted core. PS: This ain’t your everyday bootcamp.

All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9

Share This Event

  • This event has passed.

Details

Date:
March 29, 2024
Time:
1:02 am